Finding Love Within

Free

f you’ve ever thought:

“I don’t want to get hurt again.”
“I feel emotionally numb or shut down.”
“I want love… but I can’t let anyone in.”

This worksheet was made for you.

Not to push you into dating.
Not to gaslight you with “just be positive.”
And definitely not to rush your healing.

This guided worksheet helps you safely open the places you had to close to survive—without forcing vulnerability, reliving trauma, or bypassing your intuition.

Inside, you’ll gently uncover:

Why your heart learned to protect itself (and how to thank it instead of fighting it)
The subconscious beliefs that keep love at arm’s length—even when you want connection
Where numbness or emotional shutdown actually comes from (hint: it’s not because you’re broken)
How to begin reopening your heart at your own pace with self-trust leading the way

This is for the woman who:

Wants love but doesn’t want to lose herself again
Feels disconnected from her emotions and doesn’t know how to get back
Is tired of “healing work” that feels overwhelming, invasive, or performative
Knows deep down her heart isn’t closed forever—it’s just waiting for safety

This worksheet blends emotional awareness, subconscious insight, and grounding so you can begin reconnecting with love—starting within.

Refunds and Disclaimer

No refunds will be provided once the first session has been completed; instead, we can always reschedule at a later date that is more convenient for you.

Refunds will be provided, minus processing fees, if requested 72 hours before the first session.

Refunds that are requested less than 72 hours before the first session will be given at 50%.

I reserve the right to detach from a client as their coach at any time if it is in the best interest of both the client and I.

Reasons include client hostility, an unreasonable refusal to do the necessary work, an unwillingness to be coached, and any other behaviours that signal that working together would not be beneficial for either the client or I. In the very rare event that this takes place, I will provide a notice of detachment to said client and refund any monies (minus processing fees) for any remaining sessions, if any.

I strive for the best outcome for all my clients and guarantee that I will give my all to help them get there. However, the best outcome depends on the client's willingness to participate and do the necessary work to achieve it. Due to these circumstances, I cannot make a broad guarantee to a general or specific goal.

Disclaimer: Please note that ALL SERVICES are for entertainment and/or spiritual purposes only. While I strive to provide accurate and insightful messages, and ensuring you receive the best outcome; I cannot guarantee specific outcomes or results. My readings and sessions are not a substitute for therapy, legal or medical advice.

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Please Note: All content in this course, mastermind, slides, videos, or other resources are the property of Stina the Medium are copyright protected and cannot be reproduced, shared, or copied. No refund for digital products.

Results cannot be guaranteed

Refunds not provided for digital products